Time: August 16–September 1, Mon–Wed 18:00–20:00
Online teaching via Zoom if necessary (In case the course is online, please make sure you have enough space to move a bit. For example, lie down on the floor with your limbs stretched out.)
August 16-25: Runeberginkatu 22-24, Helsingin aikuisopisto, room 508
August 30-Septemer 1: Annankatu 29 B, sisäpiha, 1st floor (aikuisopisto / yoga studio), room 2
Objectives and content: In this course, you will learn some of the foundations of contemporary dance technique. The classes will lay the ground for expanding your range of movement expression and freedom in the body through safe biomechanical practices. Drawing from various lineages of knowledge, we will focus on the skills of releasing the body, dynamics in weight shift, moving in and out of the floor and simple turning. We will practice with and without music of wide-ranging styles, the basic functions of the structural body in movement and simple dance sequences. The classes will be facilitated at a comfortable learning pace, keeping an open dialogue between learning form and finding your own pathways. You will be guided to allow time and exploration to support the priority of your own body's integration with the material. You will also learn body practices that support your learning process alongside the course.
The course is designed for beginners to contemporary dance, and anyone interested in body-based practice.
Teacher: Georgina Goater, M.A.
Duration and course fee: 24 lessons, 90 €
Opettaja: Goater Georgina
Paikkatilanne: Osallistujamaksimi 12, kurssilla on tilaa.Opetuspaikka: ks. kurssin tiedot
Päivä ja kello: Ma: 18.00 - 20.00 Ti: 18.00 - 20.00 Ke: 18.00 - 20.00
Aika: 16.8.2021 - 1.9.2021
Kurssimaksu: 90,00 €
Ilmoittautuminen alkaa: 26.3.2021 0.00
Ilmoittaudu viimeistään: 10.8.2021 23.59